Date Range
Date Range
Date Range
Wonder Woman Completely Shut Out from Oscar Nominations.
Ask any good trainer to recommend a great back and biceps workout that will show instant results. 60 Delicious Pre And Post Workout Snacks. For most of us fitting in a workout into our busy schedule can be quite a challenge. How To Get Shredded By Summer. With summer rapidly approaching, you might be considering your current physique and wondering how you will look.
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How to Build Muscle by Weight Lifting. Tuesday, June 30, 2009. Protein Smoothie for Fat Loss. In an earlier post I mentioned that I am currently on a cutting diet. That remains the case and I am now at the 60 day mark. 4 egg whites, tspn Tabasco sauce, scrambled, no calorie butter flavored Pam.
Thursday, February 4, 2010. Two blocks of DC done. Uploaded my B3-workout to youtube a while ago but forgot to add it to my blog. Yesterday I did my B1-workout again and I have completed two blocks of DC-training. During my first week and the first couple of days of my second week I experienced muscle soreness. All those sets to muscular failure took their toll and my biceps and triceps were not conditioned for this kind of abuse. Saturday, January 30, 2010.